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The Montrose Regional Library parking lot will be CLOSED Monday, April 15 through Wednesday, April 17 for new HVAC installation. The library will be open. Please enter through the CMU doors on Cascade Ave.

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Mindfulness Matters

April 18 @ 7:00 pm - 9:00 pm

Mindfulness Matters
Thursday, April 18 at 7pm-9pm
Erin Easton, the Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, will present a two hour class introducing what mindfulness is and how to practice it.
We will learn about the habitual reactions created within the mind and how mindful awareness can help us break negative habits bringing more peace, purpose, and intention to our lives.

Details

Date:
April 18
Time:
7:00 pm - 9:00 pm
Event Categories:
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Organizer

Taylor Evans
Email
tevans@montroselibrary.org

Venue

Montrose Library Meeting Room
320 S 2nd St
Montrose, CO 81401 United States
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Phone
9702499656
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